The Wellness Connection with Fiona Kane
Fiona Kane
All things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach
Episode 57: Have you been buried or planted? Overcoming SetbacksMay 01, 2024
Episode 56 The Truth About Nutrition Science: is it influenced by Ideology?April 24, 2024
Episode 55 Look For the Helpers - Sydney Reeling after Horrific Attacks April 17, 2024
Episode 54 The Power of Daily Habits in Achieving Health GoalsApril 10, 2024
Episode 53 Managing Health Anxiety: I thought I was having another stroke!April 03, 2024
Episode 52 Food Freedom: Embracing Personal ChoiceMarch 27, 2024
Episode 51 Shaping Independent Youths in an Overprotected SocietyMarch 20, 2024
Episode 50 We Need to Discuss the Unique Challenges Faced by Today's YouthMarch 13, 2024
Episode 49 Finding Freedom from AddictionMarch 06, 2024
Episode 48 Harnessing Movement for Anxiety and Depression ReliefFebruary 28, 2024
Episode 47 Health-ism: good or bad?February 21, 2024
Episode 46 Nutritional Deficiencies: you may recognise these symptoms!February 14, 2024
Episode 45 Harnessing Self-Discipline for a Healthier, Happier LifeFebruary 07, 2024
Episode 44 The Art of Listening: Interpreting Body Signals and CravingsJanuary 31, 2024
Episode 43 A Second Chance at Life: Unpacking Simone's Stroke, Recovery and LessonsJanuary 24, 2024
Episode 42 The Body Positivity Movement - Good or Bad?January 17, 2024
Episode 41 Exploring Body Respect and Connection and the Power of Gratitude with Iris AngellysJanuary 10, 2024
Episode 40 Making Your New Year's Resolutions Stick: Strategies for Achieving Health GoalsJanuary 03, 2024
Episode 39 Postpartum Anxiety: A Journey of Self-Talk, Self-Compassion and TransformationDecember 27, 2023
Balancing Looking After Your Health and Enjoying the Christmas HolidaysDecember 20, 2023
Episode 38 Personal Growth in the Age of Instant Gratification: Finding Identity and MeaningDecember 13, 2023
Episode 37 Fibromyalgia and Chronic Fatigue: Khadine's Insights on the Healing JourneyDecember 06, 2023
Episode 36 Taking the Wheel: Your Guide to Finding the Motivation to Manage Your HealthNovember 29, 2023
Episode 35 Demystifying Hunger: Understanding Body Signals for Healthier Eating HabitsNovember 22, 2023
Episode 34 - An Important Conversation on how to talk to and support someone who is dyingNovember 15, 2023